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Intersectional healing: a guide to inclusive wellness and wellbeing
Healing isn’t just about fixing physical or mental problems. It’s about understanding how different parts of who we are—like our race, gender, and background—affect our
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Healing isn’t just about fixing physical or mental problems. It’s about understanding how different parts of who we are—like our race, gender, and background—affect our
Take a moment to imagine you are speaking to a beautiful small child. Notice how innocent they are, how sweet they are, how bright their
We’re thrilled to offer you an exclusive sneak peek into “The Art of You” by James McCrae, the talented author and creative visionary behind the
In the quest for healing from generational trauma, Dr. Mariel Buque shares simple self-care practices to nurture body, mind, and spirit. These practices offer a
In a world that often demands perfection, finding comfort in your own skin is a revolutionary act of self-love. Enter Snuggs – a pioneer in
Flower priestess, Sufi mystic, land alchemist, and energy worker are just a few of the words that can be used to describe the multi-faceted Maryam
It doesn’t take long to feel a sense of calm and awe wash over you when experiencing the artist Petecia Le Fawnhawk’s work, like entering
Introducing Issue 6 of Heal Magazine: Explore the delicate balance between inner and outer healing journeys. From breaking generational trauma to embracing spiritual alignment, dive
The question I have been asking myself lately is ‘I am being a good friend?’ especially in regard to my female friends. As one of
Making this dip requires minimal effort, but has the most delicious outcome. This vibrant dip is nutty and lightly spiced, and is great to bring
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