How to stay informed, not traumatized: Dr. Alfiee’s 3 tips for people of color
The news can be a lot, especially these days between the war in Ukraine, the refugee crisis, and the all-too-frequent stories of senseless racial violence.
The news can be a lot, especially these days between the war in Ukraine, the refugee crisis, and the all-too-frequent stories of senseless racial violence.
Do you find yourself tossing and turning for hours? Or lying in bed staring at the ceiling begging for sleep to come? Or checking the
Everyone has vexing issues that get under their skin from time to time, and it’s human to feel frustration, but what should you do about
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