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Issue 6

Heal Magazine issue 06 | Yin and Yang

Introducing Issue 6 of Heal Magazine: Explore the delicate balance between inner and outer healing journeys. From breaking generational trauma to embracing spiritual alignment, dive

natural remedies for sleep

8 Natural Remedies for Sleep

Do you find yourself tossing and turning for hours? Or lying in bed staring at the ceiling begging for sleep to come? Or checking the

the cost of complaining

The Cost of Complaining

Everyone has vexing issues that get under their skin from time to time, and it’s human to feel frustration, but what should you do about