I first stumbled upon Miranda Skoczek on Instagram, and I was immediately struck by one her colorful life-size paintings. Melding recognizable forms with abstracts shapes
Before you start reading this article, I would like to say: my heart goes out to everyone who is affected by the current horrible events.
In these tumultuous times, it often feels like the world is collectively holding its breath. The global events of the past week have shown us
In today’s fast-paced, sensory-driven world, we frequently underestimate the profound impact scent has on our physical, emotional, and spiritual well-being. Recent years have witnessed a
Embodiment: where the mind steps back and the body takes the lead. While this is a key element, embodied living asks us to remember that
In the vast world of social media, where creativity flows freely and personal expression takes the stage, there’s an artist whose work goes beyond mere
Unraveling the threads of intergenerational trauma Dr. Jennifer Mullan describes herself as a colonial consciousness crusher, ancestral wound worker, scholar activist, intergenerational trauma curse breaker,
Discover how our breath is affected by our emotionsand moods + techniques to move through them Imagine having a tool with you everywhere you go
So many of my childhood memories revolve around being at the dining table with my family and friends, having great (and long) conversations while enjoying
Hey there! I’m excited to share some fantastic news with you. The latest edition, Issue 04, of our beloved Heal Magazine has officially landed in
Discover new healing recipes, insightful stories, latest news, advice, trends and more.
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