Tag: mental health

How to stay informed, not traumatized: Dr. Alfiee’s 3 tips for people of color

Editorial

The news can be a lot, especially these days between the war in Ukraine, the refugee crisis, and the all-too-frequent stories of senseless racial violence.

How screen time affects your mental health

Selma

Be it your TV, phone, tablet or watch, screens have made a steady encroachment into our lives over the past ten years or so. Chances

Discover new healing recipes, insightful stories, latest news, advice, trends and more.

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