
6 Ways the system is destroying your mental health (it’s not just you)
Let’s be honest, you’re definitely not alone in this. So many of us are wandering around feeling anxious, drained, unmotivated, or just… off. While personal
If you can’t find anything please do another search
Let’s be honest, you’re definitely not alone in this. So many of us are wandering around feeling anxious, drained, unmotivated, or just… off. While personal
Every March 8, companies, agencies, and governments roll out their International Women’s Day (IWD) campaigns—some meaningful, many performative. Too often, it’s a branding exercise: a
Many of us grew up navigating multiple worlds: the one at home, with the culture and traditions of our parents, and the one outside, dominated
Healing is an ongoing journey that has many layers as we move through the seasons of our lives. It takes patience, dedication, energy, and time.
Life has a way of knocking us on our feet when we least expect it, but before it happens to you, the process of getting
For many daughters of immigrants, navigating multiple worlds often comes with a hidden weight: shame. This shame isn’t something we chose but something that quietly
In our fast-paced technology-driven world, we often miss the deep connections and sacred traditions of the past. Before iPhones and social media, women gathered in
Recently, I attended a very moving event that highlighted the transformative power of art in addressing and healing from the trauma of sexual violence in
This column is supposed to be about decision-making, and ironically enough, it’s the first time I can’t decide what to write about: making decisions at
Did you know that nearly half of the world’s population lives below the $6.85 poverty line? This financial strain doesn’t just affect bank accounts—it has
Discover new healing recipes, insightful stories, latest news, advice, trends and more.
More from heal magazine
Contact
© 2018 – 2022 Heal Magazine