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In our fast-paced technology-driven world, we often miss the deep connections and sacred traditions of the past. Before iPhones and social media, women gathered in
Recently, I attended a very moving event that highlighted the transformative power of art in addressing and healing from the trauma of sexual violence in
This column is supposed to be about decision-making, and ironically enough, it’s the first time I can’t decide what to write about: making decisions at
Did you know that nearly half of the world’s population lives below the $6.85 poverty line? This financial strain doesn’t just affect bank accounts—it has
WORK We recently soft-launched a new extension of Heal Magazine that’s all about making work a better place to be. We partner with businesses to
In today’s busy workplaces, taking care of employees’ well-being is becoming more important. Healing at work isn’t just about physical health; it’s about helping people
As both a licensed trauma therapist and the daughter of immigrant parents, I can relate to a topic that comes up often in therapy: shame.
On December 14, 2023, Tallia Deljou experienced great joy and tragic loss. At 2:01 am, her baby boy Araam Deljou Garrett joined her family for
This edition is about shining light on issues that are often kept in the dark. By shining a light on these personal narratives, we aim
As I entered my thirties, I reflected on the practical wisdom and lessons learned from my twenties. Over the past decade, I navigated career changes,
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