We are excited to share that issue 03 of Heal Magazine is now live! Our spring issue is dedicated to the process and finding beauty in the mess of it all.
Inside issue 3:
- Essay | Can we heal through content?
The internet is teeming with content that can help us heal and guide us along our journeys. Support, education, or simply a word of encouragement is more accessible than ever before. Elizabeth Sensky explores the art and power of visual affirmations.
- Recipe | Food that heals the soul
Chef Lana Lagomarsini fuses flavors and memories with her soul food rice grit arancini.
- Cover story | Healing through community
Minaa B.’s wisdom doesn’t just come from the textbook — she’s had to go on her own healing journey, one that she draws on today in her work to help others grow and evolve. In our conversation, we discuss that journey from an anxious child to thought leader and discuss the importance of healing from trauma through community care.
- Healing Music | Vol. 3
Our coverstar Minaa B. created a playlist of all the songs that helped her through her healing journey.
- Editorial | Bouncing back after a big loss
Life has a way of knocking us on our feet when we least expect it, but before it happens to you, the process of getting back up can seem unfathomable. Find out how Maya D. Tyler is finding meaning in her pain.
- Artist in portrait | Sabino Guisu
What can we learn from the darkness within? Dive into the fascinating mind of the Oaxacan artist Sabino.
- Jess’s favorites | Get ready for spring
@nourishwithjess reveals her favourite wellness spring essentials.