It can be difficult and overwhelming to watch a loved one suffer from depression. Unfortunately it not that uncommon, an estimate of 6% of the
We are excited to share that issue 03 of Heal Magazine is now live! Our spring issue is dedicated to the process and finding beauty
Many of us have probably heard the saying “healing isn’t linear.” But for anyone struggling with complex Post Traumatic Stress Disorder (c-PTSD), the path to
We are thrilled to announce that issue 02 of Heal Magazine is now live! Our winter issue is packed with content to help you pause
If you have been stuck in a pattern of anxiety, depression or other effects of (complex) ptsd, trauma therapy can be very beneficial. One of
The news can be a lot, especially these days between the war in Ukraine, the refugee crisis, and the all-too-frequent stories of senseless racial violence.
We are excited to announce the launch of the Heal Magazine app, something that has been in the works for a long time. Now, next
When we hear the word trauma we often think about a big event like; abuse, neglect or a car crash, basically a big bad thing
Millions of people watch the lives of Instagram influencers every day and although it may seem like harmless entertainment, the content we view can have
There are few topics with more mixed signals and competing information out there than the topic of what and how to eat. One year, popular
Discover new healing recipes, insightful stories, latest news, advice, trends and more.
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