Moving with grace: how Tallia Deljou is finding peace after loss

peace_tallia deljou

On December 14, 2023, Tallia Deljou experienced great joy and tragic loss. At 2:01 am, her baby boy Araam Deljou Garrett joined her family for one precious day before taking his last breath at 5:22 pm in his father’s arms. Ever since, the Heal Magazine contributor and inner child coach has been openly sharing her […]

Heal Magazine issue 7 | Healing out loud

issue 7 heal magazine

This edition is about shining light on issues that are often kept in the dark. By shining a light on these personal narratives, we aim to bring the topic out of the darkness and into the open — where healing can be found. Inside issue 7: Short stories | Say something: speaking up in the […]

4 practical lessons I learned in my twenties

lessons 20s_30s

As I entered my thirties, I reflected on the practical wisdom and lessons learned from my twenties. Over the past decade, I navigated career changes, entrepreneurship, prioritized self-care, shared my art, and cultivated community. Here are four key takeaways: 1. Prioritizing therapy I intentionally made this the number one on this list and the most […]

James McCrae’s “The Art of You”: exclusive preview chapter

the art of you james Mccrea

We’re thrilled to offer you an exclusive sneak peek into “The Art of You” by James McCrae, the talented author and creative visionary behind the Instagram account “Words are Vibrations“.  In this preview, McCrae explores the intricate link between creativity and emotion, delving into the depths of personal growth and self-discovery. Through his unique perspective, […]

Cover story issue 6: Maryam Hasnaa is on a journey of spiritual alignment

Maryam Hasnaa

Flower priestess, Sufi mystic, land alchemist, and energy worker are just a few of the words that can be used to describe the multi-faceted Maryam Hasnaa. Beyond the titles, Maryam has found a calling for herself helping other highly sensitive people embody their truest selves and live in alignment with their intuition and inner authority. […]

Artist in Portrait: Petecia Le Fawnhawk

Petecia Le Fawnhawk

It doesn’t take long to feel a sense of calm and awe wash over you when experiencing the artist Petecia Le Fawnhawk’s work, like entering a portal into what she describes as an “otherworldly desert dreamscape.” Throughout her work — which spans images and immersive videos to clothing and furniture — bold geometric shapes and […]

Heal Magazine issue 06 | Yin and Yang

Issue 6

Introducing Issue 6 of Heal Magazine: Explore the delicate balance between inner and outer healing journeys. From breaking generational trauma to embracing spiritual alignment, dive into stories of transformation and empowerment. Inside issue 6 Interview | How to break trauma cycles: a guide to healing Dr. Mariel Buqué, trauma psychologist and author of Break the Cycle, […]

Strengthening friendships: the power of love and apology languages

Black women friendships

The question I have been asking myself lately is ‘I am being a good friend?’ especially in regard to my female friends. As one of the relationships I cherish the most in my life is sisterhood. When I think of sisterhood, I think of laughter, flowing conversations, comfortable silences and holding space for each other. […]

Artist in Portrait: Maryam Keyhani

Maryam Keyhani

Art, anxiety, and healing: Maryam Keyhani’s artful balance between fantasy and reality The Persian Berlin-based milliner and artist Maryam Keyhani is the maker of whimsical worlds. Perusing her Instagram feed feels like a foray into a definitively more fun and fanciful reality full of sumptuous Alice in Wonderland-like hats and colorful paintings of abstract creatures […]