My journey to easing anxiety: embracing Kendall Jenner’s morning routine
Before you start reading this article, I would like to say: my heart goes out to everyone who is affected by the current horrible events.
Before you start reading this article, I would like to say: my heart goes out to everyone who is affected by the current horrible events.
In these tumultuous times, it often feels like the world is collectively holding its breath. The global events of the past week have shown us
Embodiment: where the mind steps back and the body takes the lead. While this is a key element, embodied living asks us to remember that
Unraveling the threads of intergenerational trauma Dr. Jennifer Mullan describes herself as a colonial consciousness crusher, ancestral wound worker, scholar activist, intergenerational trauma curse breaker,
Chloe Laws explores the kindness crisis at play in Britain and beyond Calls to #BeKind can be found in the most surprising of places online.
Hey there! I’m excited to share some fantastic news with you. The latest edition, Issue 04, of our beloved Heal Magazine has officially landed in
When people think about trauma, they often think about soldiers going to war and returning home with a severe case of Post-Traumatic Stress Disorder (PTSD).
Minaa B. is a strong proponent of the idea that healing doesn’t happen in isolation. As an author, writer, and licensed mental health professional, she
It can be difficult and overwhelming to watch a loved one suffer from depression. Unfortunately it not that uncommon, an estimate of 6% of the
We are excited to share that issue 03 of Heal Magazine is now live! Our spring issue is dedicated to the process and finding beauty
Discover new healing recipes, insightful stories, latest news, advice, trends and more.
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