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unlearning trauma responses

Body

Unlearning trauma responses: 5 tips

BY Editorial 12 februari 2022

novelty

Stories

The balance between routine and novelty: give me roots but don’t clip my wings

BY Elizabeth 15 januari 2022

mental health influencers

Mind

10 mental health influencers to follow on Instagram in 2022

BY Editorial 10 januari 2022

intuitive eating

Nutrition

Beyond dieting: can intuitive eating create a healthier relationship to body and self?

BY Editorial 30 december 2021

Heal Magazine is a safe space where you can reconnect with your authentic self and find the tools to heal.

Featured articles

naturally stimulate vagus nerve

7 ways to naturally stimulate your vagus nerve

Editorial 31 augustus 2021

the cost of complaining

The Cost of Complaining

David 9 augustus 2021

5 signs that you are healing

Selma 3 november 2020

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Nutrition

Recipe: Gluten-free Pumpkin Turmeric Loaf

By Aline

vulnerability hangover

Mind

How to recover from a vulnerability hangover (4 tips)

By Editorial

Mind

What causes self criticism?

By Editorial

Nutrition

Recipe: Indian-spiced sauerkraut

By Lena

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